What is a dental mouthguard?
A dental mouthguard is a protective device that covers your teeth and gums to prevent injury during sports activities or to protect against nighttime teeth grinding. It creates a barrier that distributes force from impacts and helps prevent damage to your teeth, jaw, and soft tissues.
What types of mouthguards are available?
There are three main types:
- Custom-fitted mouthguards (made by dental professionals)
- Boil-and-bite mouthguards (available at sporting goods stores)
- Stock mouthguards (ready-to-wear)
How do I know which type of mouthguard is right for me?
The best choice depends on your specific needs:
- For sports: Custom-fitted mouthguards offer the best protection
- For occasional use: Boil-and-bite mouthguards can be sufficient
- For children's growing mouths: Replaceable boil-and-bite options are cost-effective
- For teeth grinding: Custom-fitted night guards are recommended
Cost and Insurance
How much do mouthguards cost?
- Prices vary by type:
- Custom-fitted: $200-$500
- Boil-and-bite: $20-$50
- Stock mouthguards: $10-$30
Does insurance cover mouthguards?
Many dental insurance plans cover custom mouthguards. Most dental Insurance provides free of cost Mouthgaurds every year as its totally covered by the Health Funds(HBF, HCF, Medibank and BUPA). Check with your insurance provider for specific details. (subject to your annual limits and any waiting periods)
How do I clean my mouthguard?
Follow these steps:
- Rinse with cool water after each use
- Clean with mild soap and a soft toothbrush
- Store in a ventilated case
- Avoid hot water (it can warp the material)
- Keep away from direct sunlight
Can I wear a mouthguard with braces?
Yes! In fact, it's especially important to wear a mouthguard if you have braces. Your dentist or orthodontist can recommend a specific type that works with your orthodontic appliances.
Which sports require mouthguards?
Mouthguards are mandatory for:
- Football
- Hockey
- Boxing
- Wrestling
- And strongly recommended for:
- Basketball
- Soccer
- Skateboarding
- Martial Arts
What injuries do mouthguards prevent?
Mouthguards help prevent:
- Knocked-out teeth
- Broken teeth
- Cut lips
- Jaw injuries
- Tongue injuries
- Concussions (to some degree)
At what age should children start wearing mouthguards?
Children should start wearing mouthguards as soon as they begin participating in any contact sports or activities with a risk of facial injury, typically around age 7-8.
How often should children replace their mouthguards?
Children should replace their mouthguards:
- Every 6 months due to jaw growth
- When teeth fall out or new ones grow in
- If the mouthguard shows signs of wear talk to your doctors
- At the beginning of each new sports season